New Year - New Classes coming soon 😀
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Take advantage of our foundation 'unlimited memberships'
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New Year - New Classes coming soon 😀 〰️ Take advantage of our foundation 'unlimited memberships' 〰️
Bay City Health Group is an allied health clinic built around Osteopathy and Clinical Pilates. Bay City Pilates grew naturally from that over time - helping people achieve their goals through strength and mobility, and improve on the active things they love no matter their age or experience.
There’s a lot of Pilates out there, and we know trust isn’t always easy. We don’t shout the loudest, but we’ve been in this space a long time. We focus on doing things with upmost quality and care, being authentic, and letting our work speak for itself - all whilst having a bit of fun along the way.
Our Pilates services include:
Clinical Pilates
Reformer Pilates
Mat Pilates
1:1
Rehab
And introducing PILATES CIRCUIT
Follow the link below to learn all about Bay City Pilates, including our classes, services, prices, timetable, and how to book or purchase memberships and class packs 👇
Bay City Health
Osteopathy & Clinical Pilates
Newtown, Geelong
New Blog:
The Impact Of Office Work: An Osteopath’s Guide To Better Desk Ergonomics
Click HERE to read
What We Treat
Our Services:
Osteopathy
Exercise Rehab
Clinical Pilates
Group Fitness Pilates:
Reformer Classes
Circuit Pilates
Mat Pilates
Specialised Clinical Classes (coming soon)
How to make a booking
There are 3 simple ways to make a booking at Bay City Health:
1. Call the clinic
2. Book online through the website for Osteo & Clinical Pilates Initial Assessments
3. Download our APP for all Pilates Group Classes (Clinical & Reformer)
*see below for links:
1) Call: 03 5229 3220
2) Book Online
Book via our website for the following services:
Osteopathy
Initial Assessments
1:1 Clinical Pilates consults
(call reception if you require a specific time that isn’t available online)
3) Download our App!
Via the Apple App Store or Google Play
For all Clinical Pilates classes & Reformer Classes
Bay City Health - BLOG
Why should you read our blogs and what are some of the key take aways?
Information
Knowledge
Inspiration
Practical Tips
Advice
Connection
Resources
The Bay City Way
The Bay City Way is our four-pillar approach to movement health, combining Osteopathy and Clinical Pilates to create lasting results.
• Release – Reduce pain and restriction
• Increase – Restore range of motion
• Retrain – Improve movement patterns
• Maintain – Build strength and resilience
Not everyone needs every pillar, but this framework is the foundation of how we care for our patients and the approach we recommend. Refined through over 10 years of clinical experience, it allows us to apply the right combination at the right time—helping you move better, feel stronger, and stay well for the long term.
The Bay City Health Clinic/Studio - in pictures
Follow our Instagram account: @baycityhealth
Location: 5/368 Latrobe Terrace, Newtown VIC 3220
Located on the corner of Latrobe Terrace and Clarendon Street
(Opposite GMHBA Stadium)
Enter via Clarendon Street
**FREE ONSITE PARKING**
Clinical Pilates VS Reformer Pilates
One of the most common questions we get asked is:
“What is the difference between Clinical Pilates and Reformer Pilates Classes?”
To compare the attributes of both, please view our comparison chart below to see the similarities and differences between the 2 forms of Pilates.
Frequently Asked Questions
Below are a few questions that we’ve been asked by clients prior to coming into Bay City Health. We’ve tried to present the questions as they were asked to give you a clear example of what other people are thinking and what questions they have. Maybe someone has asked a question that you have!