Osteopathy, Clinical Pilates & Integrated Healthcare in Newtown, Geelong
Helping people move well, stay strong, and feel their best through every stage of life.
The ‘Bay City Way’
Release → Increase → Retrain → Maintain
Book an Osteo appointment or Initial Clinical Pilates assessment by hitting the button below.
Download the ‘Bay City Pilates’ App to book and manage your Clinical Pilates sessions and classes.
⭐️ 77 ‘5-star’ Google reviews
📍Newtown, Geelong
☎️ 03 5229 3220
🧑⚕️Osteopath-led treatment & Clinical Pilates
Bay City Health:
More than just pain relief
At Bay City Health, we believe healthcare should help people do more than simply recover from pain and injuries.
Our focus is helping people:
Move confidently
Build meaningful strength
Stay active
Increase mobility
Improve quality of life
Achieve health goals
Enhance body awareness
Develop management strategies
Whether you’re managing pain, returning to exercise, navigating menopause or simply wanting to stay strong for life, our team is here to help.
How we help:
Most people don’t just need treatment - they need a plan.
That’s why we combine the following:
Osteopathy
Hands on treatment and rehabilitation
Clinical Pilates
Targeted strength & movement programs
General Practice (GP)
Specialist GP with focus areas in preventative health and nutrition, sleep, movement, social engagement and stress management
Massage
Remedial and relaxation massage
Who we help
We work with people wanting more than a quick fix.
Our clinic supports:
Busy professionals wanting proactive healthcare.
Women navigating peri-menopause and menopause.
Active adults wanting to maintain/build functional strength and mobility.
People recovering from injury.
Clients managing persistent pain and stiffness.
Golfers, runners and active lifestyles.
People seeking personalised healthcare in a premium environment.
People wanting answers - not just temporary relief.
At Bay City Health, we don’t just treat pain - we guide you through a clear pathway to long-term strength and movement.
The Bay City Way is our four-pillar approach to movement health, combining Osteopathy and Clinical Pilates to create lasting results.
Release – Reduce pain, tension and restriction through Osteopathy.
Increase – Restore mobility, capacity and confidence.
Retrain – Improve movement patterns and build lasting strength through targeted Clinical Pilates.
Maintain – Stay active, resilient and continue doing the things you love.
Not everyone needs every pillar, but this framework is the foundation of how we care for our patients and the approach we recommend. Refined through over 10 years of clinical experience, it allows us to apply the right combination at the right time—helping you move better, feel stronger, and stay well for the long term.
The Bay City Health Clinic/Studio in Pictures
Experienced practitioners
At Bay City Health, our experienced Osteopaths and Clinical Pilates practitioners take the time to understand your goals, concerns and lifestyle. We believe quality healthcare starts with listening. Whether you’re seeking help for back pain, neck pain, persistent stiffness or simply wanting to move better, our team is committed to providing personalised care and long-term solutions for people throughout Geelong and the surrounding communities.
Osteopathy-Led Clinical Pilates
Unlike traditional exercise classes, Clinical Pilates at Bay City Health begins with assessment. Using the findings from your Osteopathic examination, we create individualised programs designed to address weakness, improve movement patterns and build lasting strength. Our Osteopathy-led approach ensures your program is tailored to your body, goals and stage of life, helping create meaningful and lasting change.
The ‘Bay City Way’
Our approach is guided by The Bay City Way: Release, Increase, Retrain and Maintain. We combine hands-on Osteopathy with targeted Clinical Pilates to reduce pain and restriction, improve mobility, restore confidence and build strength. Rather than simply chasing symptoms, we focus on understanding why problems occur and creating a clear pathway towards better movement and long-term wellbeing.
Individualised Programs
No two bodies are the same, which is why every Clinical Pilates program at Bay City Health is individually designed. Whether recovering from injury, managing persistent pain or wanting to maintain strength and mobility, our tailored approach allows exercises to be modified and progressed according to your needs. Our goal is to help you move well, stay active and continue doing the things you love.
Friendly local team
We may not have grown up in Geelong, but it’s our home - and we love it! Bay City Health started in Newtown in 2018 and is proud to employ a number of local Osteopaths, Pilates Instructors and Receptionists.
Collaborative Healthcare
Healthcare works best when experienced practitioners work together. Alongside Osteopathy and Clinical Pilates, Bay City Health offers access to General Practice and Remedial Massage, creating an integrated healthcare environment designed to support your overall wellbeing. By working collaboratively, we aim to provide a more complete and personalised approach to healthcare for the Geelong community.
Premium Environment
We believe healthcare should feel welcoming, calm and professional. From our thoughtfully designed spaces and high-quality Pilates equipment to our friendly team and personalised approach, every aspect of Bay City Health has been created to help you feel comfortable and supported throughout your journey. Our goal is to provide a healthcare experience that feels as good as the results we strive to achieve.
World-Class Equipment
Bay City Health combines evidence-informed healthcare with premium Pilates equipment and movement spaces designed to support rehabilitation, strength and mobility. From reformers and specialised Clinical Pilates apparatus to NOHRD strength equipment, every piece has been carefully selected to complement our Osteopathic approach and help deliver safe, effective and individualised exercise programs.
Socials
Follow our Instagram account: @baycityhealth
Location:
5/368 Latrobe Terrace, Newtown VIC 3220
New Blog:
The Impact Of Office Work: An Osteopath’s Guide To Better Desk Ergonomics
Click HERE to read
Bay City Health - BLOG
Why should you read our blogs and what are some of the key take aways?
Information
Knowledge
Inspiration
Practical Tips
Advice
Connection
Resources
Frequently Asked Questions
Below are a few questions that we’ve been asked by clients prior to coming into Bay City Health. We’ve tried to present the questions as they were asked to give you a clear example of what other people are thinking and what questions they have. Maybe someone has asked a question that you have!